Words of Wisdom
“Alone we can do so little; together we can do so much.”
You Become What You Focus On
I stumbled upon this fascinating article that really struck a chord with me, and I think it might resonate with you too.
Sacramento Music Program That Gives Youth Safe Outlet for Expression
In August 2023, members of the Department of Sound participated in a 4-Day Youth Development Institute aimed at cultivating engaging and supportive environments for youth growth.
Stand Up by Cynthia Erivo
“Stand Up (From Harriet)” is a song performed by Cynthia Erivo for the biographical film “Harriet,” which tells the story of Harriet Tubman, an American abolitionist and political activist who escaped from slavery and subsequently rescued dozens of enslaved people through the Underground Railroad.
Florin Road Community Beautification
If you’ve taken a drive along Florin Road in Sacramento lately, you’re in for a visual feast. The vibrant murals that line the streets are a sight to behold.
Words of Wisdom
“Look for something positive each day, even if some days you have to look a little harder.”
Feeling Lost? Here Are Four Steps to Finding Your Path
This article addresses the challenge of navigating difficult life circumstances and feeling lost or dissatisfied. It emphasizes the importance of confronting these emotions and aligning actions with personal values for long-term fulfillment.
Sacramento Youth Commission
The Sacramento Youth Commission (SYC) is dedicated to advocating for the welfare and empowerment of Sacramento’s youth. Established in 1993, SYC advises the City Council and the public on youth policies, programs, and opportunities, with the aim of enhancing their quality of life.
The Hanoi Chamomile
Recently, life’s been hectic with work and personal duties. Surprisingly, no song has been on repeat in my mind. Amidst this, instrumental music has been my soothing constant.
Sacramento’s 20-Year Plan Set to Make Bold Moves in Housing Equity and Sustainability
The project was launched in 2019 and presents an exciting opportunity to shape the city’s trajectory for the next two decades. Through extensive community engagement, it addresses pressing issues such as housing affordability, equity, and sustainability, reflecting a commitment to inclusive and environmentally responsible urban development.
Words of Wisdom
“What you do every day matters more than what you do once in a while.”
Embracing the Importance of Morning Light for Overall Well-Being
Morning sunlight is crucial for overall well-being as it influences our circadian rhythm, the body’s internal clock. Exposure to natural light early in the day helps regulate the sleep-wake cycle, making it easier to fall asleep at night.