Having a clean home can be an indicator of many things. Like many people, I have struggled for years to keep my home clean and to come up with a routine that works for my spouse and I. Before I was married, I was able to justify having somebody come clean my studio apartment once […]
With the busy fall season beginning, save some time by meal prepping. Meal prepping is the concept of preparing whole meals or dishes ahead of schedule.
By: Katie Shonk for Harvard Law School Daily Blog The key takeaways from this article on strategies to resolve conflict over deeply held values are: These strategies can help negotiators navigate conflicts involving deeply held values and move towards resolution while preserving important principles and relationships.
As we get into summer it’s the ideal time to get outside to enjoy what the great outdoors have to offer but “according to the most recent National Parks Service survey, about 78 percent of those who visit federal parks are white. Meanwhile, African Americans, Latinos, women, and members of the LGBTQ community often report […]
The American Heart Association website provides helpful guidance on how to maintain an active lifestyle during hot weather. The article offers tips for outdoor exercises, staying hydrated, selecting suitable clothing, and adapting exercise routines to cope with the heat. Its primary goal is to assist individuals in staying active, prioritizing their health, and taking care […]
This article authored by Tchiki Davis, on berkeleywellbeing.com, defines what it means to build connections, emphasizing the importance of cultivating relationships with others in order to improve well-being and happiness. The tips and tools shared in the article can be applied to everyday life, helping individuals to build meaningful connections with others and improve their overall […]
After learning how to work from home efficiently a new challenge that is arising for many people is how to unplug from work at the end of the day. So how do we switch off when the end of day routine and commute don’t happen frequently? Stylist recommends these 13 easy tricks, which includes a […]
by: Adam Grant, Organizational Psychologist Here are 7 things that will help make your next panel discussion not suck.
Want to start your first vegetable garden? How hard can it be? Just stick a few seeds in the ground and stand back, right? If only it were that easy! Here are 10 garden planning tips to consider before you dig in.
From the solar system to the world economy to educational games, Fact Monster has the info kids are seeking. The site is COPPA and kidSAFE-certified, so you can rest assured it’s a safe place for kids to grow and explore. Check out additional resources from Sandboxleatning.
It can be a challenge to keep up with what is trending let alone having to understand new slang terms the new generation is now using. Gen Z slang can sound like a foreign language to older generations and often, when people attempt to use it correctly, it can be more embarrassing than ingratiating. Jude Cramer did an […]
Showing love to others may be a focus for Valentine’s Day however the person who needs the most love no matter what day it is, is yourself. Here are self-love affirmations you can use to help nourish your self-esteem.