Curated by Vicki Stockbridge — February 25, 2024
As the new year begins, this article offers tips to boost mental well-being: improve sleep, manage anxiety, break worry cycles, tidy for mental clarity, practice gratitude, embrace aging positively, engage in the arts, enjoy awe walks, and take tech breaks for better focus.
Curated by Vicki Stockbridge — February 24, 2024
YDN is now accepting fellowship nominations for the July 2024 – February 2025 Cohort VI Latine Leadership Program.
This opportunity is designed for members of the Latine Community and those who recognize the importance of this demographic to the future of the Sacramento Region.
Curated by Adrian Ruiz — February 12, 2024
“We all have the ability. The difference is how we use it.”
Curated by Adrian Ruiz — February 11, 2024
I really want you to read this entire article, especially if you are tired and finding joy and awe difficult to come by these days. Without giving it all away I will share with you that play, cool people in your life, slowing down, and body movement are some of your keys to victory.
Curated by Adrian Ruiz — February 11, 2024
Check the first Afro-Latina in U.S. Quarter. The coin will feature Cruz’s signature catchphrase “Azucar!”
Curated by Adrian Ruiz — February 11, 2024
Here are the dopest ABC’s you will ever hear. Marvel Super Heroes + Hip-Hop= BANGER ALERT!
Curated by Adrian Ruiz — February 11, 2024
“This is the first chance that I’ve ever had in my life to work with other professionals who have a Latine background,” Pacheco said. “And that is just paramount in my own maturity and idea of who I am and the assets that I bring to the table.”
Curated by Meg Birmingham — January 26, 2024
“Without noticing we’re doing it, we treat the future as intrinsically more valuable than the present. And yet the future never seems to arrive.”
Curated by Meg Birmingham — January 26, 2024
It’s been a goal of mine to ask better questions, I think it’s fulfilling to learn about the lives and experiences of the people around me. According to the Harvard Business Review “the first step in becoming a better questioner is simply to ask more questions.
Curated by Meg Birmingham — January 26, 2024
If you want to take your cleaning outdoors, Sacramento has lots of organizations that will give you an opportunity to do so!
Curated by Meg Birmingham — January 26, 2024
I’ve been on a punk kick for about two years now and part of that is nerding out on Death. Death is an American Proto-Punk band formed in Detroit in 1971 by brothers Bobby, David, and Dannis Hackney.
Curated by Meg Birmingham — January 26, 2024
The new year has me on a cleaning kick, but here’s a cautionary tale. One of the trends on social media now is to systematically disinfect spaces, Vox is calling it performative cleanliness, and it can be harmful in a lot of ways.