Words of Wisdom October 5, 2021
Words of Wisdom
Curated by Meg Birmingham
“Do work that matters. Vale la pena.” -Gloria E. Anzaldúa
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Tips & Tools
17 Creative Ways to Eat More Vegetables
It helps to have some creative tricks to start some healthier behaviors so here are 17 ways to incorporate more vegetables in your diet. My personal favorite would be to grill veggie kebabs, now all I need to do is wait until it’s warm enough to...
Geeking-Out
7 Ways to Help Kids Cope With Big Life Changes
As we face changes, we develop the skills of resilience. By navigating and growing from these experiences, we strengthen and train our “resilience muscle.”...
Ear Candy
Good Life by OneRepublic
These days, I often turn to older songs to boost my energy and concentration for daily tasks. “Good Life” by OneRepublic stands out as a prime example....
Ear Candy
Wildflowers- Tom Petty
A few weeks ago, I was lucky enough to take some time off and spend a weekend out in nature. On my drive down to the Trimmer Recreation Area I couldn’t help thinking that the perfect song to go with all the beauty around me would...