Words of Wisdom April 10, 2026
Words of wisdom
Curated by Karen Cruz
Lo único imposible es aquello que no intentas.
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Tips & Tools
120 Self-Love Affirmations to Become Kinder to Yourself
Showing love to others may be a focus for Valentine’s Day however the person who needs the most love no matter what day it is, is yourself. Here are self-love affirmations you can use to help nourish your self-esteem. ...
Ear Candy
Godspeed – Frank Ocean
Frank Ocean’s lyrics of letting love go has so much of a different meaning to me now as a mama then when I first heard it in 2016 going through relationship heartbreak. To all my changemakers watching your little ones grow, this one is for you....
Geeking-Out
Sacramento native CAKE performs benefit concert for congressional candidates
Sacramento’s own CAKE made a celebrated homecoming with a three-night, sold-out run, March 21-23, that brought the community together through music and local impact. The band—founded right here in Sacramento—used opening night to give back, donating proceeds to support KVMR and Sacramento’s public radio efforts. The band also hosted a...
Geeking-Out
2024 – A Year to Nourish Your Mental Health and Find Moments of Joy
As the new year begins, this article offers tips to boost mental well-being: improve sleep, manage anxiety, break worry cycles, tidy for mental clarity, practice gratitude, embrace aging positively, engage in the arts, enjoy awe walks, and take tech breaks for better focus....