Words of Wisdom March 28, 2023
Words of Wisdom
Curated by Olivia
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.”
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Tips & Tools
How to Write a Gratitude List
As we head into the colder months and continue to live in this “new normal”, it’s important to be aware of your mental health and practice self-care. Something I’ve been tackling lately is creating a “gratitude list”. This article helps highlight the steps needed in order to...
Words of Wisdom
Words of Wisdom
“It seems that the more places I see and experience, the bigger I realize the world to be. The more I become aware of, the more I realize how relatively little I know of it, how many places I have still to go, how much there...
Tips & Tools
Building Connections: Definition, Tips, & How to Do It
This article authored by Tchiki Davis, on berkeleywellbeing.com, defines what it means to build connections, emphasizing the importance of cultivating relationships with others in order to improve well-being and happiness. The tips and tools shared in the article can be applied to everyday life, helping individuals to...