Coming Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work 

Curated by Vicki Stockbridge

A book recommendation co-authored by Nick Sonnenberg and Michael Simpson. “Coming Up for Air” is a book that provides valuable insights for anyone looking to balance their work and personal life. The authors emphasize the importance of taking breaks and stepping back to gain perspective, which can be applied to everyday life. The book provides actionable steps for finding balance and maintaining a healthy work-life integration, which can help individuals avoid burnout and achieve long-term success. The strategies and advice shared in the book can be useful for anyone looking to improve their mental and emotional well-being, regardless of their profession or background.  

5 Things You Can Do Now.

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