Geeking-Out May 9, 2023

Coming Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work

Curated by Vicki Stockbridge

A book recommendation co-authored by Nick Sonnenberg and Michael Simpson. “Coming Up for Air” is a book that provides valuable insights for anyone looking to balance their work and personal life. The authors emphasize the importance of taking breaks and stepping back to gain perspective, which can be applied to everyday life. The book provides actionable steps for finding balance and maintaining a healthy work-life integration, which can help individuals avoid burnout and achieve long-term success. The strategies and advice shared in the book can be useful for anyone looking to improve their mental and emotional well-being, regardless of their profession or background.

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Tips & Tools

Feeling Lost? Here Are Four Steps to Finding Your Path

This article addresses the challenge of navigating difficult life circumstances and feeling lost or dissatisfied. It emphasizes the importance of confronting these emotions and aligning actions with personal values for long-term fulfillment....

Tips & Tools

13 Tips On Parenting Dos and Don’ts: ADHD and Discipline

Raising a child with ADHD isn’t like traditional childrearing. Normal rule-making and household routines can become almost impossible, depending on the type and severity of your child’s symptoms, so you’ll need to adopt different approaches. Fostering the development of a child with ADHD means that you will...

Ear Candy

Helen Reddy – I Am Woman

I was inspired by the lyrics of this song in my teen years. They meant so much to me then and continue to have me stand taller when I hear the song even now. Enjoy! ...

Praise Our Peeps

Big Day of Giving 2022 Results

During this year’s Big Day of Giving, nonprofits in the Sacramento region raised a record $13.4 million, which is pretty Awesome! If you donated to any nonprofit organization last week, thank you so much for helping make our communities even brighter....