Words of Wisdom September 11, 2023
Words of Wisdom
Curated by Olivia
“Whatever it is your heart desires, please go for it. It’s yours to have.” Gloria Estefan
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Tips & Tools
Improving Sleep Through Mindfulness Meditation
The positivepsychology.com site has an abundant amount of research materials and resources. This week I found myself investigating ways that I can feel better rested in the mornings. I came across this article released in early February that included a recommendation for 3 audios and 4...
Tips & Tools
Getting Together Safely
We have really missed each other, and connecting is more important than ever. If you are planning on being together for the holidays or the start of a new year, here are some tips for making sure you and your loved ones are safe. They’re all...
Tips & Tools
Support YDN Through AmazonSmile
Want to help make a difference while you shop in the Amazon app, at no extra cost to you? Simply follow the instructions below to select “Youth Development Network” as your charity and activate AmazonSmile in the app. They’ll donate a portion of your eligible mobile...