Curated by Trao Thao — May 19, 2023
As we embrace the month of May, let us come together to celebrate Asian American and Pacific Islander (AAPI) Heritage Month. It is a time to honor and appreciate the rich diversity, contributions, and achievements of the AAPI community. In celebrating AAPI Heritage Month, let us stand united against discrimination, prejudice, and hate. This past […]
Curated by Trao Thao — May 19, 2023
“Living in the Moment” by Jason Mraz promotes a philosophy of mindfulness and encourages individuals to savor the present rather than getting caught up in regrets or anxieties. It serves as a reminder to enjoy life’s simple pleasures and appreciate the beauty that surrounds us.
Curated by Trao Thao — May 19, 2023
A recent survey conducted by the Pew Research Center in 2021 revealed that a growing number of childless adults in the United States have no plans of having children in the future. In light of this trend, NPR has published an article that explores various strategies and important factors to consider for individuals who have […]
Curated by Vicki Stockbridge — May 9, 2023
One of the most important benefits of music is its ability to create a sense of belonging and connectedness. This song from the Descendants 2, Disney Show has a fun tempo and lyrics of support and togetherness. Enjoy!
Curated by Vicki Stockbridge — May 9, 2023
Labor Day family camp and summer camp registration are open for 2023. Sierra Nevada Journeys, a longtime YDN partner, turns summer camp into a powerful, enriching experience as campers are immersed into the outdoors.
Curated by Vicki Stockbridge — May 9, 2023
“Isn’t everyone a part of everyone else?” –Budd Schulberg
Curated by Vicki Stockbridge — May 9, 2023
This article authored by Tchiki Davis, on berkeleywellbeing.com, defines what it means to build connections, emphasizing the importance of cultivating relationships with others in order to improve well-being and happiness. The tips and tools shared in the article can be applied to everyday life, helping individuals to build meaningful connections with others and improve their overall […]
Curated by Vicki Stockbridge — May 9, 2023
A book recommendation co-authored by Nick Sonnenberg and Michael Simpson. “Coming Up for Air” is a book that provides valuable insights for anyone looking to balance their work and personal life. The authors emphasize the importance of taking breaks and stepping back to gain perspective, which can be applied to everyday life. The book provides […]
Curated by Meg Birmingham — April 25, 2023
After listening to an HBR IdeaCast Podcast early last week about how ChatGPT should be explored in the workplace I was fascinated by what this might mean for people. According to the MIT Technology Review “generative AI models hold the promise of automating all sorts of tasks that were previously thought to be solely in […]
Curated by Meg Birmingham — April 25, 2023
I was reminded at the beginning of the year just how much David Bowie influenced my taste in music, so I’ve been on a mission to listen to his entire discography. Hunky Dory, his fourth studio album, contains so may of my favorite songs like Changes, Oh! You Pretty Things, Fill Your Heart, and The […]
Curated by Meg Birmingham — April 25, 2023
It’s easy to make a difference in the Sacramento region during Big Day of Giving. Donations as small as $15 add up to make a big impact, and can be boosted by prizes and match funds. You can use this website to support the causes you already love and find new nonprofits working on issues […]
Curated by Meg Birmingham — April 25, 2023
After learning how to work from home efficiently a new challenge that is arising for many people is how to unplug from work at the end of the day. So how do we switch off when the end of day routine and commute don’t happen frequently? Stylist recommends these 13 easy tricks, which includes a […]