Words of Wisdom November 11, 2022
Words of Wisdom - November 15, 2022
Curated by Vicki Stockbridge
“Passion is energy. Feel the power that comes from focusing on what excites you.”
Oprah Winfrey
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The Power of Four Simple Words
“Language has a lot of power.” It turns out that using—and avoiding—certain words can reframe the way we relate to our littlest loved ones. Brevity is the soul of wit? It may also be at the heart of better relationships.” This article, while focused around our relationships...
Tips & Tools
Back to the Basics of Self Care – Jessica Tappana
What are the most basic things we need to do consistently to attend to our mental, emotional, and physical health? The following list contains basic health habits. But they’re important, and sometimes we need a gentle reminder to re-assess and prioritize these things. Exercise Sleep Eat Healthy...
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Involving Youth In Positive Youth Development
Great resource for those looking to optimize their youth engagement strategies....
Tips & Tools
Notice When You’re OK
While we spend a lot of time focusing on mitigating the negative experiences and feelings associated with anxiety one of the most important steps we can take is being more mindful when we are doing well. For more details on this theory of moments and mindfulness...