Words of Wisdom January 14, 2024
Words of Wisdom
Curated by Trao Thao
“What you do every day matters more than what you do once in a while.”
Gretchen Rubin
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Tips & Tools
How to Stay Active in Warm Weather
The American Heart Association website provides helpful guidance on how to maintain an active lifestyle during hot weather. The article offers tips for outdoor exercises, staying hydrated, selecting suitable clothing, and adapting exercise routines to cope with the heat. Its primary goal is to assist individuals...
Ear Candy
Tenderness
Tenderness, from New York based band Parquet Courts, keeps popping up on almost every playlist Spotify recommends for me. The song somehow feels new and familiar at the same time and it has quickly taken over as one of my favorite songs for fall. I may...
Tips & Tools
Don’t Let Hate Crimes Go Unreported
If you or someone you know is experiencing a hate crime or is a witness, The Asian American Foundation is urging you to help share your story and report the hate crime.You can report AAPI hate crimes here....
Ear Candy
“What do I know?” – Ed Sheeran
“Love, Understanding, and Positivity – Love could change the world in a moment “. This tune has a beat and lyric that lifts my spirits and brings hope to my heart. Enjoy! ...