October 8, 2020
Roberto Labastida, Teacher, San Ysidro Adult School, Sweetwater Union High School District
Curated by YDN Admin
Opened my eyes to be more open to others and their strengths.
October 8, 2020
Curated by YDN Admin
Opened my eyes to be more open to others and their strengths.
By Suzanne LeighExcerpt: Social isolation and loneliness can be a potent stressor in both teens and adults. To mitigate distress, some individuals may turn to maladaptive behaviors like excessive alcohol or drugs. Conversely, social connection can reinforce health promoting behaviors, providing the support to make good...
A strategy widely recommended by children’s health professionals is to engage your child in short, daily sessions of child-led play. The concept, developed by psychologist Sheila Eyberg in the 1970s, is simple. For at least 5 minutes a day, sit down with your child and join...
Setting healthy boundaries is a form of self-care. It will help you with your self-esteem and self-respect. It will allow you to set distances you want others to approach. Set your healthy boundaries and find your peace....
The best teachers are those who show you where to look, but don’t tell you what to see. -Alexandra K. Trenfor...