Geeking-Out April 11, 2023
Bad Company: Is Too Much Alone Time Making You Sick?
By, Adrian Ruiz
By Suzanne Leigh
Excerpt: Social isolation and loneliness can be a potent stressor in both teens and adults. To mitigate distress, some individuals may turn to maladaptive behaviors like excessive alcohol or drugs. Conversely, social connection can reinforce health promoting behaviors, providing the support to make good habits stick. Read more here!