Bad Company: Is Too Much Alone Time Making You Sick?

Curated by Adrian Ruiz

By Suzanne Leigh

Excerpt: Social isolation and loneliness can be a potent stressor in both teens and adults. To mitigate distress, some individuals may turn to maladaptive behaviors like excessive alcohol or drugs. Conversely, social connection can reinforce health promoting behaviors, providing the support to make good habits stick. Read more here!

5 Things You Can Do Now.

Download resource and join our tribe.