Tips & Tools November 1, 2022
How to Combat Seasonal Depression
Curated by Olivia
With the seasons changing, it’s important to keep in mind these tips and tools to help cope with seasonal depression.
Tips & Tools November 1, 2022
Curated by Olivia
With the seasons changing, it’s important to keep in mind these tips and tools to help cope with seasonal depression.
The American Heart Association website provides helpful guidance on how to maintain an active lifestyle during hot weather. The article offers tips for outdoor exercises, staying hydrated, selecting suitable clothing, and adapting exercise routines to cope with the heat. Its primary goal is to assist individuals...
I have been absolutely geeking out on the Vox Conversations Podcast for a few weeks now, so much so that my friends have started to question my sanity. Lead by Sean Illing and Jamil Smith, “Vox Conversations brings you discussions between the brightest minds and the...
I was reminded at the beginning of the year just how much David Bowie influenced my taste in music, so I’ve been on a mission to listen to his entire discography. Hunky Dory, his fourth studio album, contains so may of my favorite songs like Changes,...
A major part of our work at YDN is working towards social justice. Each and every person deserves to feel safe, culturally, emotionally, and physically. Violence motivated by racism, misogyny, and hatred takes safety away from so many people. We cannot continue our work until we...