Words of Wisdom December 1, 2023
Words of Wisdom
Curated by Olivia
“May your walls know joy, may every room hold laughter, and every window open to great possibility.” Mary Anne Radmacher
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Geeking-Out
New Study Shows Surprising Benefits Of Yoga To Deal With Anxiety And Stress
Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic and busy lives.In this Forbes article, by Bryan Robinson, Ph.D. he includes information that a new study at New York University Grossman School of Medicine builds...
Ear Candy
Influencing the Mood and Flow
From upbeat tracks that energize participants and set the tone for interactive activities to calming instrumentals that encourage deep reflection, we carefully select music for each segment of the session. Here’s a playlist we’ve enjoyed using, created by BeatTape on Spotify....
Praise Our Peeps
Sacramento Youth Commission
The Sacramento Youth Commission (SYC) is dedicated to advocating for the welfare and empowerment of Sacramento’s youth. Established in 1993, SYC advises the City Council and the public on youth policies, programs, and opportunities, with the aim of enhancing their quality of life....
Geeking-Out
The Power of PSAs
Public Service Announcements, or PSAs, are short messages on radio, television, and/or social media that are disseminated for free in order to raise awareness of, and change public attitudes and behaviors toward a social issue. PSAs have been around since the Advertising Council was formed as the United States...