Ear Candy May 26, 2025

Healing Vibrations Singing Bowls Sound Bath

Curated by Monica Blanco

Recently, I had the opportunity to experience a sound bath for the first time, and I am hooked!

What is a sound bath you ask? It is an ancient practice of meditation that is designed to assist you in reaching deep states of relaxation. You not only hear the sound waves, but you engage the nervous system by feeling the sound waves physically. It is this connection that encourages deep state relaxation and enhances well-being.

Do yourself a favor and click the link to get a taste of what a sound bath is. Before you do, find a quiet place where you will not be disturbed. Go ahead, it’s time for a break anyway!

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