Words of Wisdom
“Laughter is one of the best medicines around for relieving stress and for creating a more healthy spirit. And, one of the greatest aspects is that it is totally free and can be done by anyone.”
19 Fun Ideas to Bring More Laughter in Your Life, Even When You’re In Pain
Research confirms that having a strong sense of humor helps you live longer, even if you have poor health.
Santa Clara County Office of Education 2024
The ICSC is a hybrid professional development opportunity focused on creating and enhancing equity, diversity, and inclusive practices. The audience includes teachers, administrators, family childcare providers, as well as paraeducators, higher education teaching staff, and educational coordinators.
I Love to Laugh · Ed Wynn · Julie Andrews · Dick Van Dyke Mary Poppins ℗ 1964 Walt Disney Records
“I Love to Laugh” from the movie “Mary Poppins” is a whimsical and joyful song featuring Ed Wynn, Julie Andrews, and Dick Van Dyke. Set in the magical world of Mary Poppins, the song is a celebration of the simple and contagious pleasure of laughter.
The Benefits of Laughter – 8 Key Benefits of Laughter
They say laughter is the best medicine. But what actually happens in our body when we laugh? Let’s find out.
Words of Wisdom
“I have chosen to be happy because it is good for my health.”
Creating and Sustaining Habits: 4 Principles for Easy Implementation
In today’s world though, this default “all-or-nothing” mindset isn’t nearly as helpful, especially in transitional periods where we’re shifting our thoughts and behavior into more conscious, newfound habits.
YSA (Youth Services America) YOUTH SERVICE MONTH
The Annual Global Youth Service Day (April 26-28) is approaching. Celebrating 36 years of youth changing the world, it’s the longest-running annual youth participation event globally. Open to ages 5-25, it fosters collaboration for the common good and acknowledges youth’s year-round impact on communities. The aim is to unite youth from diverse backgrounds, empowering them to contribute positively during this special celebration period.
LIVING NOW – Fearless Soul
“Living Now” by Fearless Soul is a motivational and uplifting song that encourages listeners to embrace the present moment and live their lives to the fullest.
2024 – A Year to Nourish Your Mental Health and Find Moments of Joy
As the new year begins, this article offers tips to boost mental well-being: improve sleep, manage anxiety, break worry cycles, tidy for mental clarity, practice gratitude, embrace aging positively, engage in the arts, enjoy awe walks, and take tech breaks for better focus.
YDN Latinx Leadership Program – Call for Nominations
YDN is now accepting fellowship nominations for the July 2024 – February 2025 Cohort VI Latinx Leadership Program.
This opportunity is designed for members of the Latinx Community and those who recognize the importance of this demographic to the future of the Sacramento Region.
Better Together – Dove Cameron & Sofie Carson
One of the most important benefits of music is its ability to create a sense of belonging and connectedness. This song from the Descendants 2, Disney Show has a fun tempo and lyrics of support and togetherness. Enjoy!