Words of wisdom
“A mentor is someone who allows you to see the hope inside yourself.” — Oprah Winfrey
Peer Mentoring Guide
Written by former peer mentors and mentees, this downloadable guide provides practical advice for youth, mentors, and program organizers to build healthy, effective peer mentoring relationships that support young people. Read More
Report: California’s peer-to-peer mental health support program shows gains
California’s Peer-to-Peer Youth Mental Health pilot is showing early signs of success, with students reporting improved well-being and greater comfort discussing mental health with trained peers. The program highlights the potential of peer support to reduce stigma, strengthen school communities, and build leadership skills among youth mentors. For those interested in the detailed data, click […]
National Mentoring Toolkits
Most research on youth mentoring programs has focused on outcomes for the young people being mentored, with much less attention given to the effects on mentors themselves or on others connected to the mentoring relationship, such as parents, teachers, and program staff. Read on to learn more about potential benefits such as cultural humility, perspective […]
The Circle of Life – Song – Lion King 2019
Having just attended the Broadway performance of The Lion King, I was struck all over again by the power of “Circle of Life.” The opening number, with its soaring vocals, stunning visuals, and intricate stagecraft, brings to life the interconnectedness of all living things and the natural cycles that shape life. Experiencing this live performance […]
Words of Wisdom
“In every change, in every falling leaf, there is some pain, some beauty. And that’s the way new leaves grow.”
What to Plant in a Fall Garden: A Step-by-Step Guide
Fall gardening might be the best-kept secret for growers. With fewer weeds, cooler air, and warm soil, fall offers the perfect conditions for planting. Here’s your simple three-step guide to starting strong this season.
UC Master Gardener Program
Rooted in education and grown in service, UC Master Gardeners empower communities across California. With over 6 million volunteer hours, they bring knowledge and care to more than 1,286 gardens statewide.
It’s the Great Pumpkin, Charlie Brown by Vince Guaraldi
Vince Guaraldi’s It’s the Great Pumpkin, Charlie Brown soundtrack isn’t just background music. It’s an emotional time capsule — instantly transporting us to pumpkin patches, crunchy leaves, and the magic of fall evenings.
The Spicy History of the Pumpkin Spice Latte
The Pumpkin Spice Latte is more than a seasonal craze — it’s a cultural phenomenon. But what is pumpkin spice really, and how did this sippable fixture of fall come to dominate our taste buds and seasonal traditions?
Mental Health Awareness Month 2025
May marks Mental Health Awareness Month—an annual observance dedicated to educating the public, supporting those affected, and promoting the importance of mental wellness. Discover tools and resources to help raise awareness and prioritize self-care.
Words of Wisdom
“Your mental health is a priority. Your happiness is essential. Your self-care is a necessity.”