Tips & Tools May 22, 2026
Curated by Dreambox Creative
[Excerpt] for a habit to stick, you need to do more than just repeat it, says behavioral scientist BJ Fogg, founder of Stanford’s Behavior Design Lab. You need motivation, the ability to do the action, and a prompt to do it. “When those three things come together, the behavior happens.” Learn more here.
Here are 28 ways to fight boredom and have some much needed fun during the winter months without breaking the bank. Witch one of these is your favorite?...
“How we manage fear matters. There isn’t a person who hasn’t questioned their abilities, leaps in careers, relationships and more. In my research and work, I had many successful women share stories about feeling fraudulent and not worthy of responsibility or promotion. This is human nature....
“Always remember you are braver than you believe, stronger than you seem, and smarter than you think.” – A. A. Milne...
“What would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me.”...