Words of Wisdom June 21, 2022
Words of Wisdom
Curated by Meg Birmingham
“…and that visibility which makes us most vulnerable is that which also is the source of our greatest strength.”
― Audre Lorde
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Tips & Tools
Why Getting Out in the Cold For a Walk is Worth the Effort
Taking a walk outdoors has many health benefits both physically and mentally. Though it is getting warmer, there are still a lot of excuses that are easy to use in order to avoid it. Read about why a walk is worth it here!...
Geeking-Out
Intersectional Feminism and Kimberlé Crenshaw
As we work toward creating equity in our communities we must address the inequities people face because of their intersectional identities. This is where Intersectional Feminism comes in....
Ear Candy
Living in the Moment
“Living in the Moment” by Jason Mraz promotes a philosophy of mindfulness and encourages individuals to savor the present rather than getting caught up in regrets or anxieties. It serves as a reminder to enjoy life’s simple pleasures and appreciate the beauty that surrounds us....
Praise Our Peeps
Sacramento Youth Commission
The Sacramento Youth Commission (SYC) is dedicated to advocating for the welfare and empowerment of Sacramento’s youth. Established in 1993, SYC advises the City Council and the public on youth policies, programs, and opportunities, with the aim of enhancing their quality of life....