Words of Wisdom April 11, 2023
Words of Wisdom
Curated by Adrian Ruiz
“There is a tremendous power in using the least amount of information to get a point across”
-Rick Rubin
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Tips & Tools
Improving Sleep Through Mindfulness Meditation
The positivepsychology.com site has an abundant amount of research materials and resources. This week I found myself investigating ways that I can feel better rested in the mornings. I came across this article released in early February that included a recommendation for 3 audios and 4...
Praise Our Peeps
How A Tik Tok Challenge Led to Giving Back
A classroom in Northern California is making a big impact through a challenge to give back to the community. What began as a challenge from students to their teacher to gain attention of celebrities on Tik Tok has turned into a huge fundraiser for Shriners Hospitals...
Words of Wisdom
Words of Wisdom
“Openness may not completely disarm prejudice, but it’s a good place to start.”–Jason Collins...
Geeking-Out
Bystander Intervention Training
The increasing amount of hate crimes against the AAPI community is unacceptable. We can’t just condemn these horrific acts, we must do what we can to stop them.The 5 D’s of Bystander Intervention are different methods you can use to support someone who’s being harassed and...