Words of Wisdom March 29, 2022
Words of Wisdom
Curated by Meg Birmingham
You can’t always expect to be the smartest person in the room but you can promise to be the hardest working.
– Judge Ketanji Brown Jackson
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Tips & Tools
Improving Sleep Through Mindfulness Meditation
The positivepsychology.com site has an abundant amount of research materials and resources. This week I found myself investigating ways that I can feel better rested in the mornings. I came across this article released in early February that included a recommendation for 3 audios and 4...
Words of Wisdom
Weekly WOW (Words of Wisdom)
“It’s not what we do once in a while that shapes our lives. it’s what we do consistently.” – Tony Robbins...
Ear Candy
Daño – Peso Pluma and Tito Doble P
After seeing Peso Pluma and Tito Doble P at their DINASTÍA tour last month, this song has been on repeat! It is one of my favorite ballads from the DINASTÍA album; it has the perfect mix of Mexican regional music along with romanticism. It expresses the pain of...
Praise Our Peeps
Putting CA in Front with LGBTQ+ legislation
Keeping in theme with LGBTQ+ Politics I would be completely remiss if I didn’t draw attention to the work that young people are doing in Sacramento. Severiano “Seve” Christian has become of the most consequential but least known LGBTQ+ policy minds in the country at 25...