Words of Wisdom February 2, 2026

Word of wisdom

Curated by Karen Cruz

“If you are neutral in situations of injustice, you have chosen the side of the oppressor.” – Desmond Tutu

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Lead The Way – Jhené Aiko

I finally had the opportunity to see Disney’s Raya and The Last Dragon and I loved it! Jhené Aiko lends her vocals to the movie’s credits song called “Lead The Way”. Check out the song here and go check out Raya and The Last Dragon on Disney+...

Tips & Tools

Notice When You’re OK

While we spend a lot of time focusing on mitigating the negative experiences and feelings associated with anxiety one of the most important steps we can take is being more mindful when we are doing well. For more details on this theory of moments and mindfulness...

Tips & Tools

Reconnecting to Our Ancestors for Our Wellbeing

Reconnecting with our history and ancient cultures as a wellness practice can be incredibly difficult for some of us. This article from The Jackie O. Life explores how through nature, we can reclaim our power and become active citizens in the physical world, we can also...

Praise Our Peeps

Free Curbside Grab & Go Meals Available For All Children

The Sacramento City Unified School District is distributing multiple days of meals including entrees, fresh produce, and fresh milk to all children every Monday, Wednesday, and Friday from 11:00am-1:00pm or until supplies last. Each bag will contain numerous items, including shelf-stable items, and frozen items to...