September 22, 2020
Rob Chase
Curated by YDN Admin Shipilin
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Ear Candy
J Balvin – The Boy from Medellin Documentary
International Super Star J Balvin gives us a deep look into his life as he prepares for a huge concert in his homeland of Medilllin, Columbia amidst political unrest and taking care of his own mental health concerns. Great music, great message, great person!...
Words of Wisdom
Words of wisdom
”I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” – Mother Teresa...
Tips & Tools
Building Connections: Definition, Tips, & How to Do It
This article authored by Tchiki Davis, on berkeleywellbeing.com, defines what it means to build connections, emphasizing the importance of cultivating relationships with others in order to improve well-being and happiness. The tips and tools shared in the article can be applied to everyday life, helping individuals to...
Tips & Tools
17 Creative Ways to Eat More Vegetables
It helps to have some creative tricks to start some healthier behaviors so here are 17 ways to incorporate more vegetables in your diet. My personal favorite would be to grill veggie kebabs, now all I need to do is wait until it’s warm enough to...