Tips & Tools March 29, 2022
Curated by Meg Birmingham
It’s important to work on being spontaneous, especially since the pandemic has left our best-laid plans in disarray. While being spontaneous can just be a thing we use to find joy, according to this article “We also need spontaneity to embrace change”. The tips from this article include things like meditation, disrupting routines, and getting out of your comfort zone.
The Sacramento Youth Commission (SYC) is dedicated to advocating for the welfare and empowerment of Sacramento’s youth. Established in 1993, SYC advises the City Council and the public on youth policies, programs, and opportunities, with the aim of enhancing their quality of life....
NO RESOLVE did an amazing job on their rock version of Adele’s song “Easy On Me”! Love the incredible energy and awesome visuals in the video....
From upbeat tracks that energize participants and set the tone for interactive activities to calming instrumentals that encourage deep reflection, we carefully select music for each segment of the session. Here’s a playlist we’ve enjoyed using, created by BeatTape on Spotify....