October 9, 2021
Jovanny Perez
Curated by YDN Admin
This program just continuously reminds me that regardless of where I come from, I deserve a seat at the table.
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Ear Candy
You’ll Be In My Heart – Tarzan
This week’s Disney theme had me asking myself what is one of my favorite songs from Disney? I have to say, it would be You’ll Be In My Heart by Phil Collins. The song is uplifting and it reminds us all that no matter what we’re going through, we’ll...
Ear Candy
Lost in the Supermarket
For me Lost in the Supermarket by The Clash reminds me of how it feels to not be connected to others. Every time I revisit (what I lovingly call) Vintage Punk it’s a song I come back to over and over again. “I’m all lost in...
Tips & Tools
5 Ways to Make the Outdoors More Inclusive
As we get into summer it’s the ideal time to get outside to enjoy what the great outdoors have to offer but “according to the most recent National Parks Service survey, about 78 percent of those who visit federal parks are white. Meanwhile, African Americans, Latinos,...
Tips & Tools
Improving Sleep Through Mindfulness Meditation
The positivepsychology.com site has an abundant amount of research materials and resources. This week I found myself investigating ways that I can feel better rested in the mornings. I came across this article released in early February that included a recommendation for 3 audios and 4...