Geeking-Out April 11, 2023
Curated by Adrian Ruiz
By Suzanne Leigh
Excerpt: Social isolation and loneliness can be a potent stressor in both teens and adults. To mitigate distress, some individuals may turn to maladaptive behaviors like excessive alcohol or drugs. Conversely, social connection can reinforce health promoting behaviors, providing the support to make good habits stick. Read more here!
We have really missed each other, and connecting is more important than ever. If you are planning on being together for the holidays or the start of a new year, here are some tips for making sure you and your loved ones are safe. They’re all...
Season 2 of Blown Away has been on Netflix for a little over a week and I have already watched it twice. The artists featured are incredible to watch and they create some of the best work I have seen....
Every once in a while, I need a song that will make me sob even after hundreds of listens. Hide is definitely one of those songs. In this song Sam Melo, lead singer from the band Rainbow Kitten Surprise, details his emotions behind discovering that he...
With the busy fall season beginning, save some time by meal prepping. Meal prepping is the concept of preparing whole meals or dishes ahead of schedule....