Words of Wisdom February 14, 2025
Words of Wisdom
Curated by Vicki Stockbridge
“When you get a groove going, time flies.”
– Donald Fagen
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Words of Wisdom
Words of Wisdom
“Music Not Only Changes Our Mood, But It Also Changes the Way We Think and Our Perception of the World.” Unknown...
Tips & Tools
Improving Sleep Through Mindfulness Meditation
The positivepsychology.com site has an abundant amount of research materials and resources. This week I found myself investigating ways that I can feel better rested in the mornings. I came across this article released in early February that included a recommendation for 3 audios and 4...
Tips & Tools
Support the AAPI Community
A recent study from the Center for the Study of Hate and Extremism at California State University, San Bernardino, found that while overall rates of hate crimes in the country decreased by 7% in 2020, anti-Asian hate crimes surged by 149%. Here are ways to support...
Praise Our Peeps
Woodland is going BIG for its young people – Get ready for a Master Plan
Three cheers for the City of Woodland for embarking on the journey of creating a Citywide Youth Master Plan that will bring together key youth serving services and systems to advance the development of its cities youth into adulthood. “Key elements of the Youth Master Plan would include...