Words of Wisdom March 16, 2021
Words of Wisdom
Curated by Adrian Ruiz
Until we get equality in education, we won’t have an equal society.
-Sonia Sotomayor
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Ear Candy
Influencing the Mood and Flow
From upbeat tracks that energize participants and set the tone for interactive activities to calming instrumentals that encourage deep reflection, we carefully select music for each segment of the session. Here’s a playlist we’ve enjoyed using, created by BeatTape on Spotify....
Words of Wisdom
Words of Wisdom
“From my rotting body, flowers shall grow and I am in them and that is eternity.” – Edvard Munch...
Tips & Tools
Embracing the Importance of Morning Light for Overall Well-Being
Morning sunlight is crucial for overall well-being as it influences our circadian rhythm, the body’s internal clock. Exposure to natural light early in the day helps regulate the sleep-wake cycle, making it easier to fall asleep at night....
Geeking-Out
Young People Address the Nation
On Tuesday, March 1, 2022, President Biden delivered the 2022 State of the Union Address. This video captures the voices of over 30 young leaders from 26 states who participated in a Young People Address the Nation event, following the address. The content is focused on...