Why we need rituals, not routines

Curated by Meg Birmingham

“It turns out, even great writers like Franz Kafka and Virginia Woolf found writing to be an arduous task. What made the work a little bit easier, he discovered, was their commitment to a daily ritual… This encourages a mindful approach to basic tasks, imbuing them with a transformational ethos. It can be as simple as taking a walk at a certain time of day, baking bread, or cleaning your space.”

5 Things You Can Do Now.

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