October 8, 2020
Yolo County Participant
Curated by YDN Admin Shipilin
[Strengths-Based Leadership] was a great reminder of what we can provide our clients with despite hard times we are going through (hope, compassion, trust, stability and etc).
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Tips & Tools
Embracing the Importance of Morning Light for Overall Well-Being
Morning sunlight is crucial for overall well-being as it influences our circadian rhythm, the body’s internal clock. Exposure to natural light early in the day helps regulate the sleep-wake cycle, making it easier to fall asleep at night....
Ear Candy
Thomas Rhett – What’s Your Country Song
This song has me cranking up the volume, when I’m at home I’m dancing around my living room and when I’m in the car I’m tapping my steering wheel and singing out loud – can you see it? Moving and grooving like no one’s watching!“Everybody got...
Ear Candy
Bad Bunny – DeBi TiRAR MAS FOToS
Bad Bunny’s Debí Tirar Más Fotos is more than just an album—it’s a statement. Blending historically marginalized genres, he highlights the risks of Puerto Rican culture disappearing due to forced migration and gentrification. As Spotify’s Maykol Sanchez says, “From the moment you press play, it’s clear...
Geeking-Out
Partly hidden by isolation, many of the nation’s schoolchildren struggle with mental health
In the last few weeks my conversations with friends and colleagues have been dominated by how are our young people doing? The news is not good and should worry all of us. “Mental health problems account for a growing proportion of children’s visits to hospital emergency...