Ever wonder why you bounce your leg, drum your fingers, or click your pen incessantly? According to biomechanist Katy Bowman, these spontaneous movements are your body’s way of signaling a need for movement. Embracing the fidget can boost blood flow, regulate blood sugar, and even reduce stress and anxiety.
On September 30, 2024, the Inspiracion Speaker Series brought to town bestselling author Julissa Arce to share her powerful story of finding success in The United States as an undocumented immigrant. In her latest bestseller, You Sound Like A White Girl, Julissa speaks candidly about the myths of assimilation and casts a vision of hope and belonging for the Latino community.
If you’re looking for a transformative approach to building strong, inclusive communities within educational settings, I highly recommend Tribes Learning Communities by Jeanne Gibbs.
My favorite read of the year calls out the false narratives and myths of social movements and gives us a bold and courageous guide on how to move forward by practicing what Dr. Ginwright calls the four pivots.