Geeking-Out May 26, 2025
Mental Health Awareness Month 2025
Curated by Monica Blanco
May is Mental Health Awareness Month, an annual observance founded by Mental Health America in 1949 to highlight the importance of mental wellbeing, educate the public, reduce stigma, and promote support for those affected by mental health conditions. Each year, individuals and organizations come together to raise awareness and advocate for better mental health care and resources.
Check out the free resources that the National Council for Mental Wellbeing has provided for you to better understand what mental health awareness is, how you can support it and bring awareness into your community.
Don’t miss the Mindful Moments Checklist that helps to support YOU in your self-care journey.