Tips & Tools May 19, 2023

How to Stay Active in Warm Weather

Curated by Trao Thao

The American Heart Association website provides helpful guidance on how to maintain an active lifestyle during hot weather. The article offers tips for outdoor exercises, staying hydrated, selecting suitable clothing, and adapting exercise routines to cope with the heat. Its primary goal is to assist individuals in staying active, prioritizing their health, and taking care of themselves even in warm weather conditions.

More Stories

Geeking-Out

LABYRINTH

If you’re someone who enjoys poetry and prose, I highly recommend checking out Labyrinth by Eenam Vang. I was really fortunate to receive my copy ahead of the release date (July 23, 2021) and I have to say, it’s been amazing so far. The tales and stories are written in...

Tips & Tools

The Benefits Of Team Reflections And How To Lead One

Reflective practice is a conscious effort to think about the work you’ve done and develop future plans. This article is rich in content, tips, and resources to enhance your next team debrief session. The article captures the benefits of the reflection process and includes sample questions...

Geeking-Out

Deaf U – A Netflix Original Reality Series (Rated TV-MA)

Deaf U is a coming-of-age reality series following a tight-knit group of Deaf students at Gallaudet University, a renowned private college for the Deaf and Hard of Hearing, in Washington, D.C. Just a warning this show definitely deserves it’s TV-MA rating, it gives you everything you would...

Geeking-Out

1 In 7 People Are ‘Some Other Race’ On The U.S. Census. That’s A Big Data Problem

NPR Hansi Lo Wang“Growing numbers of Latinos identifying as “Some other race” for the U.S. census have boosted the category to become the country’s second-largest racial group after “White.” Researchers are concerned the catchall grouping obscures many Latinx people’s identities and does not produce the data...

How to Stay Active in Warm Weather

More Stories

LABYRINTH

The Benefits Of Team Reflections And How To Lead One

Deaf U – A Netflix Original Reality Series (Rated TV-MA)

1 In 7 People Are ‘Some Other Race’ On The U.S. Census. That’s A Big Data Problem

5 Things You Can Do Now.