Tips & Tools February 11, 2024

Feeling Drained? Here's How To Rediscover Your Childlike Wonder

Curated by Adrian Ruiz

I really want you to read this entire article, especially if you are tired and finding joy and awe difficult to come by these days. Without giving it all away I will share with you that play, cool people in your life, slowing down, and body movement are some of your keys to victory.

“Recent research shows that experiencing awe and wonder can positively affect our mental and physical health, ultimately benefiting our lives. So in 2023, I sought out experts on awe and play and tried to reframe my life in L.A. around the big and tiny things that propel people into states of reverence and joy.”

By: Julia Carmel for LA Times

Read the whole article here.

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