Tips & Tools February 26, 2026
Curated by Meg Birmingham
What are the most basic things we need to do consistently to attend to our mental, emotional, and physical health? The following list contains basic health habits. But they’re important, and sometimes we need a gentle reminder to re-assess and prioritize these things.
After learning how to work from home efficiently a new challenge that is arising for many people is how to unplug from work at the end of the day. So how do we switch off when the end of day routine and commute don’t happen frequently?...
The Sacramento City Unified School District unveiled its new Central Kitchen Food Truck at the Farm-to-Fork Festival in Sacramento, and it will soon be rolling out to schools to help provide meals for thousands of students to ensure they to get a good breakfast and lunch. This...
Setting healthy boundaries is a form of self-care. It will help you with your self-esteem and self-respect. It will allow you to set distances you want others to approach. Set your healthy boundaries and find your peace....
If you want to take your cleaning outdoors, Sacramento has lots of organizations that will give you an opportunity to do so!...