October 8, 2020
Origin Materials
Curated by YDN Admin
Neat program, good underlying research, fun activities – great job!
October 8, 2020
Curated by YDN Admin
Neat program, good underlying research, fun activities – great job!
As the weather gets nicer it is dawning on me how much time I have spent inside in the last year and I could use as many helpful tricks as possible to spend more time outdoors. Here are 95 simple ways to get out more, including...
Laura MecklerWashington PostMay 31, 2022Excerpt: “The survey found that mental health needs were acute not just for students, but for school employees, too. About 3 in 10 schools reported an increase in workers seeking school-based mental health services, and 6 in 10 reported a rise in...
“Stand Up (From Harriet)” is a song performed by Cynthia Erivo for the biographical film “Harriet,” which tells the story of Harriet Tubman, an American abolitionist and political activist who escaped from slavery and subsequently rescued dozens of enslaved people through the Underground Railroad....
As the new year begins, this article offers tips to boost mental well-being: improve sleep, manage anxiety, break worry cycles, tidy for mental clarity, practice gratitude, embrace aging positively, engage in the arts, enjoy awe walks, and take tech breaks for better focus....